Looking after yourself: Managing stress and preventing burnout

These uncertain times caused by the Covid-19 pandemic have led to increased levels of anxiety as well as stress, as many of us attempt to work from home and home school for the first time, often simultaneously. It is no wonder then, that our ‘Looking after yourself: Managing stress and preventing burnout’ webinar was so popular.

Members found the advice and ideas within the webinar really useful so we’re sharing some of the key takeaways with you and the rest of the AUA community.

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